Looking for 10 women who want to lose 10 POUNDS in 21 days or tone up or learn to eat in proper portions or learn to eat like a bikini ...
THIS is another one of those RANTS…… it’s a doozy! I spent $699 so that I can start studying and take a personal training certification exam and get certified as a trainer…… and I spent another $225 for an Insanity Certification…… WHY am I sharing this? Well I hear all the time that a business […]
Please help me welcome Alyssa Butler to the team!!!! Alyssa is a Landscape Architect, she loves to cook and is a total foodie, hates running, loves working out, and overall loves trying new things! With the help from P90X3, shakeology and working out at the gym SHE lost 30 pounds last YEAR!!! She was feeling great about […]
Taking accountability! Resisting temptations! I have 13 weeks to put in WORK before my next competition!
Alright REAL TALK….. so I got SUPER lean for my last competition. And it’s a GREAT thing I take pictures because I had no idea how lean I really was until now looking back. I have had way TOO Many cheats the last 5 months since the competition… at way too many Summer parties, wedding […]
Lots of confusion, so I wanted to help clear it all up….. WE ARE MOVING!!! We are selling our home in San Luis Obispo. And this post is not too BRAG, but to show you that whatever you want in life, whatever GOAL you want to achieve can be YOURS if you want to work […]
ARE YOU READY FOR THIS FIT FAM?!! I’m changing things up and doing something that I have NEVER done before. I’m opening up a FREE 21 day challenge to EVERYONE!!!! (well almost everyone, this is for non Beachbody Coaches.. :)) If you follow me on instagram or fb, you notice I post photos of ABS…. […]
TRUTH… some of you ladies can relate I am sure.. WHAT happened? all of a sudden at 28 my body started getting FAT in all the wrong areas. I was working out, eating the same. YEAH, I have heard this happens as YOU AGE and I was NOT OKAY with this whole aging thing wreaking […]